In our Epic Quest, one of the exercises I invite people to do is to write out their “why”. Why do you want to accomplish the goal you’ve set?
A powerful why can pull us through. We will always find a “how” when our “why” is strong.
I don’t ask people to do something unless I am willing to do it myself.
So, here goes.
In my history, I found myself miserably unhappy in my relationships, physically deteriorating, and spiritually disconnected.
Yet, I was well-employed, had healthy children, and possibilities laid before me.
All I needed to do was turn my entire life around.
And, I did not know how. And, I did not know where to start.
So, I got stuck in indecision.
And, I am gloriously stubborn. So, I kept searching for the answer. The Golden Ticket to a wonderful life.
I discovered that turning my life around did not have to be a huge task.
Nature Always Responds to Nurture
When I took the smallest step in the right direction, everything got a little better.
Some of the little bitty things I’ve changed over the years:
- I now make my bed when I wake up.
- I no longer leave laundry for later. When the dryer is finished, clothes are automatically folded and put away, or hung up.
- I empty the dishwasher first thing in the morning.
- I write out a menu for tomorrow every evening.
- I work on my major projects for at least 20 minutes a day.
- I meditate every day.
Some of My Accomplishments
- I have completed two masters and one doctoral degree.
- I have dropped 85#.
- I live in a much neater home.
- My relationships are better.
- I am spiritually connected to a power greater than me.
And I know that I can improve any other area I choose to, because I have the process ingrained in my body.
My life is very good now.
When I look back, I recognize all that I have done. And I know the struggle that it has taken me to learn the process.
Looking Back
When I look back, I recognize all that I have done. And I know the struggle that it has taken me to learn the process.
I wish someone had taught me how simple it can be.
I wasted so much time thinking that I couldn’t do anything right.
I spent too much of my life blaming other people for my misery.
I wallowed in helplessness and hopelessness for too long.
And this is why I do what I do.
I know the struggle is real.
The work is hard. Relationships are confusing. Health habits are easy to let slide, and the results of the slide take a long time. It’s hard to connect them to the little daily things over time. It seems our intellect gets it, but our heart doesn’t want to believe it.
And, I can mentor people (YOU!) to recognize the value and simplicity of developing good habits. One at a time over time.
Sharing
So, at this age I share my journey with you, and for you.
And I REALLY do it for ME!
Because I’ve worked hard for what I’ve attained. I want to KEEP my health habits. I want to KEEP my housekeeping habits. I want to KEEP my relationship habits.
They all take attention.
My goal is to live to 100 years or more.
My mantra is, “I am lean, healthy, strong, flexible, well-balanced and sharp-minded.” I say that daily and live the habits to support it daily.
I want to officiate my great grandchild’s wedding.
I don’t have great-grandchildren yet.
I want to travel the world.
I want to experience delight in helping others.
